Sunday, January 1, 2012

Batteries Required!

Several months ago the batteries in my fancy, digital scales went dead. Now I know that most people say that you aren't supposed to weigh yourself everyday, but for me it worked. I liked knowing where I stood and seeing how and what I was eating affected the scales. I learned what to do and what not to do based on those scales. I know it's hard to believe, but the scales helped me to catch myself losing control and make needed adjustments to continue to lose weight or at least maintain the weightloss. SO...I am now re-reading my own blog, taking my own advise and purchasing batteries for my fancy, digital scales.